There are several different types of acne scarring including; ice pick scarring, atrophic scarring and hypertrophic scarring. Ice pick scars are usually small deep pitted scars with steep jagged edges. Atrophic scars are smaller and soft, and over time change color and reduce in size. Hypertrophic scars are thick and lumpy and sit above the surface of the skin, much more common on the back and chest.
In addition, exercise also stimulates the lymph gland system which cleanses the body of wastes, impurities and bacteria from within the skin's cells. Through increased circulation of oxygen and the release of toxins from within the body as well as the stimulation of the lymph glands, exercise not only improves the health of the mind and body, it also improves the health and vitality of the skin. Experts recommend exercising moderately for at least 30 minutes a day either by walking briskly, hiking, bicycling or swimming. Whatever form of exercise you prefer, the important thing is just to get started doing something because exercise is absolutely essential to the overall health of the mind, the body as well as the skin.
Other treatments include Accutane and Tretinoin (vitamin A). However, these two treatments are very strong and often come with side effects. In most cases, using any of the 3 agents mentioned above can control blackheads and whiteheads. You should start the product slowly and use sparingly at the beginning. After your skin is used to the product, you can slowly increase the strength of the solution.
burgundycabricx.blogspot.com
tags: remove acne marks from your face, works rapidly, home remedies for cystic acne, does gresy hair cause acne