Health tips for acne

« ... One of the first ways that you can be successful in getting rid of acne is to engage in a diet that benefits the skin, as well as your health in general. Organic foods have recently started to gain in popularity and for a very good reason. These particular foods are not processed. Furthermore, when these foods are cultivated, harmful chemicals that can prove to be toxic to your overall health, as well as the health of your skin are not used....
...So, what caused blackheads? Well, blackheads are caused by clogged pores. The reason for it being black is because of a reaction that causes the discoloring. Unlike whiteheads that result in a pustule on the surface of the skin, blackheads will not cause this problem. Instead, it will be level with the skin, except that it is black in color....»
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«...You hear it all the time – DRINK MORE WATER! It's cliche, but it's true. Water is not only good for your body, but also good for your skin. To help become acne free, it's essential that you drink plenty of water. That means 6 to 8 glasses a day. ...»
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