So what food causes acne? Well, the worst food is vegetable oil. It causes massive hormonal imbalance, and this results in breakouts of the worst kind - cysts that take weeks to disappear! Vegetable oil is most commonly eaten as a cooking oil, like sunflower oil. Avoid using these cooking oils.
Have you ever heard the idea that acne and diet are both related? I remember hearing this and denying this fact. Yet, as I paid more attention to it I started noticing that whenever I went to my favorite buffets I'd always get a massive break out within the next few days.
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tags: high altitude skin care acne, foods containing zinc and selenuim for acne, natural facial cleanse for acne and spots for black women
