How to get rid of acne on your back and postpartum pregnancy and acne

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1. Include Fruits and Vegetables in your daily Diet. Come on, you like fruit. Everybody likes fruit. Start drinking orange and apple juice. Snack on grapes and melons. Eat salads. It's probably too much to hope you'll eat your veggies -- but you should.
In fact, having suffered from acne for many years, I found that the ONLY way was a natural way. Antibiotics may work in the short term, and so may accutane, but they rarely help long term. And acne is something that is a problem for longer than just the teen years. I still had in my early twenties. But why? I found that acne was a directly caused by certain foods. Some food cause hormonal imbalance, which causes breakouts. Whilst some foods causes hormonal balance. This helps prevent acne.
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